{"id":670,"date":"2022-09-08T19:03:32","date_gmt":"2022-09-08T19:03:32","guid":{"rendered":"https:\/\/motricidade.com\/efescola\/?page_id=670"},"modified":"2025-05-03T14:00:16","modified_gmt":"2025-05-03T14:00:16","slug":"modalidades","status":"publish","type":"page","link":"https:\/\/motricidade.com\/efescola\/modalidades\/","title":{"rendered":"Modalidades"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>Modalidade:<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>Apoio te\u00f3rico no pdf:<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>Saber Mais [Clicar na imagem]<\/strong><\/p>\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>Atletismo<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/motricidade.com\/aulas_EF\/textos_apoio\/Documento_de_apoio_n4_atletismo.pdf\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/icon-document-pdf.png?resize=55%2C55&amp;ssl=1\" alt=\"\"\/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/motricidade.com\/efescola\/atletismo\/\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/atletismo_icon.png?resize=60%2C60&amp;ssl=1\" alt=\"\"\/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>Basquetebol<\/strong><\/p>\n\n\n\n<p><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/motricidade.com\/aulas_EF\/textos_apoio\/Documento_de_apoio_n10_Basquetebol.pdf\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/icon-document-pdf.png?resize=55%2C55&amp;ssl=1\" alt=\"\"\/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/motricidade.com\/efescola\/basquetebol\/\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/basketball-icon3.png?resize=62%2C62&amp;ssl=1\" alt=\"\"\/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>Boccia<\/strong><\/p>\n\n\n\n<p><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/motricidade.com\/bocciaescola\/\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/logoBocciaCentro.png?resize=61%2C65&amp;ssl=1\" alt=\"\"\/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>Dan\u00e7a<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/icon-document-pdf.png?resize=55%2C55&amp;ssl=1\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/motricidade.com\/efescola\/danca\/\"><img loading=\"lazy\" decoding=\"async\" width=\"128\" height=\"128\" data-attachment-id=\"931\" data-permalink=\"https:\/\/motricidade.com\/efescola\/danca\/girls-blue-dress-icon\/\" data-orig-file=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2025\/05\/Girls-Blue-Dress-icon.png?fit=128%2C128&amp;ssl=1\" data-orig-size=\"128,128\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Girls-Blue-Dress-icon\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2025\/05\/Girls-Blue-Dress-icon.png?fit=128%2C128&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2025\/05\/Girls-Blue-Dress-icon.png?fit=128%2C128&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2025\/05\/Girls-Blue-Dress-icon.png?resize=128%2C128&#038;ssl=1\" alt=\"\" class=\"wp-image-931\" style=\"width:79px;height:auto\" data-recalc-dims=\"1\"\/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>Gin\u00e1stica<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/motricidade.com\/aulas_EF\/textos_apoio\/Documento_de_apoio_n2_ginastica_e_luta.pdf\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/icon-document-pdf.png?resize=55%2C55&amp;ssl=1\" alt=\"\"\/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/motricidade.com\/efescola\/ginastica\/\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/gymnastics-trampoline-icon.png?resize=64%2C64&amp;ssl=1\" alt=\"\"\/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>Futebol<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/motricidade.com\/aulas_EF\/textos_apoio\/Documento_de_apoio_n9_futebol11.pdf\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/icon-document-pdf.png?resize=55%2C55&amp;ssl=1\" alt=\"\"\/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/motricidade.com\/efescola\/futebol\/\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/Soccer-Ball-icon.png?resize=57%2C57&amp;ssl=1\" alt=\"\"\/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>Luta<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/motricidade.com\/aulas_EF\/textos_apoio\/Documento_de_apoio_n5_luta.pdf\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/icon-document-pdf.png?resize=55%2C55&amp;ssl=1\" alt=\"\"\/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/motricidade.com\/efescola\/luta\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/Luta-greco-roman-icon.png?resize=74%2C74&amp;ssl=1\" alt=\"\"\/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>Orienta\u00e7\u00e3o<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/motricidade.com\/aulas_EF\/textos_apoio\/Documento_de_apoio_n7_orientacao.pdf\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/icon-document-pdf.png?resize=55%2C55&amp;ssl=1\" alt=\"\"\/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/motricidade.com\/efescola\/orientacao\/\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/icon-bussola.png?resize=58%2C58&amp;ssl=1\" alt=\"\"\/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>Rugby<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/motricidade.com\/aulas_EF\/textos_apoio\/Documento_de_apoio_n6_rugby.pdf\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/icon-document-pdf.png?resize=55%2C55&amp;ssl=1\" alt=\"\"\/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/motricidade.com\/efescola\/rugby\/\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/rugby-icon.png?resize=58%2C58&amp;ssl=1\" alt=\"\"\/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>Voleibol<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/motricidade.com\/aulas_EF\/textos_apoio\/Documento_de_apoio_n8_voleibol.pdf\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/icon-document-pdf.png?resize=55%2C55&amp;ssl=1\" alt=\"\"\/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/motricidade.com\/efescola\/voleibol\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/voleibol_icon-1.png?resize=72%2C72&amp;ssl=1\" alt=\"\"\/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n<div class=\"pvc_clear\"><\/div><p class=\"pvc_stats all \" data-element-id=\"670\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"chart-bar\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa fa-chart-bar fa-w-16 fa-2x\"><path fill=\"currentColor\" d=\"M396.8 352h22.4c6.4 0 12.8-6.4 12.8-12.8V108.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v230.4c0 6.4 6.4 12.8 12.8 12.8zm-192 0h22.4c6.4 0 12.8-6.4 12.8-12.8V140.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v198.4c0 6.4 6.4 12.8 12.8 12.8zm96 0h22.4c6.4 0 12.8-6.4 12.8-12.8V204.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v134.4c0 6.4 6.4 12.8 12.8 12.8zM496 400H48V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v336c0 17.67 14.33 32 32 32h464c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16zm-387.2-48h22.4c6.4 0 12.8-6.4 12.8-12.8v-70.4c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v70.4c0 6.4 6.4 12.8 12.8 12.8z\" class=\"\"><\/path><\/svg><\/i> &nbsp;2,988&nbsp;total views, &nbsp;2&nbsp;views today<\/p><div class=\"pvc_clear\"><\/div><div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-official sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-twitter\"><a href=\"https:\/\/twitter.com\/share\" class=\"twitter-share-button\" data-url=\"https:\/\/motricidade.com\/efescola\/modalidades\/\" data-text=\"Modalidades\"  >Tweet<\/a><\/li><li class=\"share-facebook\"><div class=\"fb-share-button\" data-href=\"https:\/\/motricidade.com\/efescola\/modalidades\/\" data-layout=\"button_count\"><\/div><\/li><li class=\"share-telegram\"><a 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