{"id":742,"date":"2022-09-09T11:03:33","date_gmt":"2022-09-09T11:03:33","guid":{"rendered":"https:\/\/motricidade.com\/efescola\/?page_id=742"},"modified":"2024-08-08T10:51:40","modified_gmt":"2024-08-08T10:51:40","slug":"ginastica","status":"publish","type":"page","link":"https:\/\/motricidade.com\/efescola\/ginastica\/","title":{"rendered":"Gin\u00e1stica"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"375\" data-attachment-id=\"850\" data-permalink=\"https:\/\/motricidade.com\/efescola\/ginastica\/bannerjovemflexibilidade\/\" data-orig-file=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/Bannerjovemflexibilidade.jpg?fit=1171%2C429&amp;ssl=1\" data-orig-size=\"1171,429\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;adminpc&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1662979232&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Bannerjovemflexibilidade\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/Bannerjovemflexibilidade.jpg?fit=300%2C110&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/Bannerjovemflexibilidade.jpg?fit=1024%2C375&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/Bannerjovemflexibilidade.jpg?resize=1024%2C375&#038;ssl=1\" alt=\"\" class=\"wp-image-850\" srcset=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/Bannerjovemflexibilidade.jpg?resize=1024%2C375&amp;ssl=1 1024w, https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/Bannerjovemflexibilidade.jpg?resize=300%2C110&amp;ssl=1 300w, https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/Bannerjovemflexibilidade.jpg?resize=768%2C281&amp;ssl=1 768w, https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/Bannerjovemflexibilidade.jpg?w=1171&amp;ssl=1 1171w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-25 has-custom-font-size has-small-font-size\"><a class=\"wp-block-button__link has-luminous-vivid-orange-background-color has-background wp-element-button\" href=\"https:\/\/motricidade.com\/efescola\/modalidades\/\">&lt;&lt; voltar &#8220;Modalidades&#8221;<\/a><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/gymnastics-artistic-icon.png?w=1170&#038;ssl=1\" alt=\"\" data-recalc-dims=\"1\"><\/td><td><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/gymnastics-rhythmic-icon.png?w=1170&#038;ssl=1\" alt=\"\" data-recalc-dims=\"1\"><\/td><td><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/gymnastics-trampoline-icon.png?w=1170&#038;ssl=1\" alt=\"\" data-recalc-dims=\"1\"><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/motricidade.com\/aulas_EF\/imagens_apoio\/icon-File-History.png?w=1170&#038;ssl=1\" alt=\"\" style=\"width:118px;height:118px\" data-recalc-dims=\"1\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-table\"><table><tbody><tr><td>&#8220;A hist\u00f3ria da Gin\u00e1stica funde-se com a hist\u00f3ria do Homem.Sempre se praticou Gin\u00e1stica como exerc\u00edcio f\u00edsico e como prepara\u00e7\u00e3o para as atividades di\u00e1rias do Homem.<br><br>Foi na antiga Gr\u00e9cia, ber\u00e7o dos Jogos Ol\u00edmpicos, que a pr\u00e1tica da Gin\u00e1stica foi difundida.No Norte da Europa, em finais do s\u00e9culo XVIII e no in\u00edcio do s\u00e9culo XIX, houve um grande desenvolvimento da modalidade: nessa altura foram criados aparelhos para a pr\u00e1tica da Gin\u00e1stica, que se foram desenvolvendo ao longo dos tempos.<br><br>A Gin\u00e1stica fez parte do programa ol\u00edmpico dos primeiros Jogos Ol\u00edmpicos da Era Moderna, em Atenas, mas apenas com representa\u00e7\u00e3o masculina. A representa\u00e7\u00e3o feminina passou a integrar o programa oficial em Amesterd\u00e3o, no ano de 1928&#8243;.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Fonte: <a href=\"https:\/\/desportoescolar.dge.mec.pt\/\" target=\"_blank\" rel=\"noreferrer noopener\">Desporto Escolar DGE<\/a>.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:15% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"256\" height=\"256\" data-attachment-id=\"735\" data-permalink=\"https:\/\/motricidade.com\/efescola\/basquetebol\/icon-document\/\" data-orig-file=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/icon-Document.png?fit=256%2C256&amp;ssl=1\" data-orig-size=\"256,256\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"icon-Document\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/icon-Document.png?fit=256%2C256&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/icon-Document.png?fit=256%2C256&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/icon-Document.png?resize=256%2C256&#038;ssl=1\" alt=\"\" class=\"wp-image-735 size-full\" srcset=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/icon-Document.png?w=256&amp;ssl=1 256w, https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/icon-Document.png?resize=150%2C150&amp;ssl=1 150w\" sizes=\"auto, (max-width: 256px) 100vw, 256px\" data-recalc-dims=\"1\" \/><\/figure><div class=\"wp-block-media-text__content\"><div class=\"wp-block-image\">\n<figure class=\"alignleft size-full\"><a href=\"http:\/\/www.motricidade.com\/aulas_EF\/textos_apoio\/Documento_de_apoio_n2_ginastica_e_luta.pdf\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"128\" height=\"128\" data-attachment-id=\"702\" data-permalink=\"https:\/\/motricidade.com\/efescola\/atletismo\/icon-document-pdf-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/icon-document-pdf-1.png?fit=128%2C128&amp;ssl=1\" data-orig-size=\"128,128\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"icon-document-pdf-1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/icon-document-pdf-1.png?fit=128%2C128&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/icon-document-pdf-1.png?fit=128%2C128&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/icon-document-pdf-1.png?resize=128%2C128&#038;ssl=1\" alt=\"\" class=\"wp-image-702\" data-recalc-dims=\"1\"\/><\/a><figcaption class=\"wp-element-caption\">Resumo do professor<\/figcaption><\/figure>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/motricidade.com\/aulas_EF\/imagens_apoio\/navegar.png?w=1170&#038;ssl=1\" alt=\"\" style=\"width:116px;height:116px\" data-recalc-dims=\"1\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\"><div class=\"wp-block-image\">\n<figure class=\"alignleft size-full\"><a href=\"http:\/\/www.motricidade.com\/aulas_EF\/conteudos\/doc-conteudos%20_ginastica_5to12.pdf\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"128\" height=\"128\" data-attachment-id=\"702\" data-permalink=\"https:\/\/motricidade.com\/efescola\/atletismo\/icon-document-pdf-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/icon-document-pdf-1.png?fit=128%2C128&amp;ssl=1\" data-orig-size=\"128,128\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"icon-document-pdf-1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/icon-document-pdf-1.png?fit=128%2C128&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/icon-document-pdf-1.png?fit=128%2C128&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/icon-document-pdf-1.png?resize=128%2C128&#038;ssl=1\" alt=\"\" class=\"wp-image-702\" data-recalc-dims=\"1\"\/><\/a><figcaption class=\"wp-element-caption\">O que vamos fazer?<\/figcaption><\/figure>\n<\/div><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center\"><strong>[clicar na imagem na imagem:]<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/padlet.com\/joseemanuelrocha\/gin-stica-no-desporto-escolar-v-deos-de-apoio-iy0uepajptsmkbv\"><img loading=\"lazy\" decoding=\"async\" width=\"841\" height=\"424\" data-attachment-id=\"891\" data-permalink=\"https:\/\/motricidade.com\/efescola\/ginastica\/imagem_2024-08-08_114748175\/\" data-orig-file=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2024\/08\/imagem_2024-08-08_114748175.png?fit=841%2C424&amp;ssl=1\" data-orig-size=\"841,424\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"imagem_2024-08-08_114748175\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2024\/08\/imagem_2024-08-08_114748175.png?fit=300%2C151&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2024\/08\/imagem_2024-08-08_114748175.png?fit=841%2C424&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2024\/08\/imagem_2024-08-08_114748175.png?resize=841%2C424&#038;ssl=1\" alt=\"\" class=\"wp-image-891\" srcset=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2024\/08\/imagem_2024-08-08_114748175.png?w=841&amp;ssl=1 841w, https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2024\/08\/imagem_2024-08-08_114748175.png?resize=300%2C151&amp;ssl=1 300w, https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2024\/08\/imagem_2024-08-08_114748175.png?resize=768%2C387&amp;ssl=1 768w\" sizes=\"auto, (max-width: 841px) 100vw, 841px\" data-recalc-dims=\"1\" \/><\/a><\/figure>\n<\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:15% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"128\" height=\"128\" data-attachment-id=\"711\" data-permalink=\"https:\/\/motricidade.com\/efescola\/atletismo\/icon_video\/\" data-orig-file=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/icon_video.png?fit=128%2C128&amp;ssl=1\" data-orig-size=\"128,128\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"icon_video\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/icon_video.png?fit=128%2C128&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/icon_video.png?fit=128%2C128&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/icon_video.png?resize=128%2C128&#038;ssl=1\" alt=\"\" class=\"wp-image-711 size-full\" data-recalc-dims=\"1\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<figure class=\"wp-block-table\"><table><tbody><tr><td><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.motricidade.com\/aulas_EF\/imagens_apoio\/arrow.jpg?resize=36%2C36\" alt=\"\" width=\"36\" height=\"36\"  data-recalc-dims=\"1\"><a href=\"https:\/\/www.youtube.com\/watch?v=P0Rv0ThSjns&amp;index=12&amp;list=PLF8AD833004238A4A\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a>&nbsp;<\/td><td><a href=\"https:\/\/youtu.be\/P0Rv0ThSjns\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/i.ytimg.com\/vi\/P0Rv0ThSjns\/default.jpg?w=1170&#038;ssl=1\" alt=\"\" data-recalc-dims=\"1\"><\/a> Gin\u00e1stica Art\u00edstica<br>[clicar na imagem]<\/td><td>AFPBR<\/td><\/tr><tr><td><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.motricidade.com\/aulas_EF\/imagens_apoio\/arrow.jpg?resize=36%2C36\" alt=\"\" width=\"36\" height=\"36\"  data-recalc-dims=\"1\"><a href=\"https:\/\/www.youtube.com\/watch?v=OPPCEvhZCs8&amp;index=10&amp;list=PLF8AD833004238A4A\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a>&nbsp;<\/td><td><a href=\"https:\/\/youtu.be\/OPPCEvhZCs8\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/i.ytimg.com\/vi\/OPPCEvhZCs8\/default.jpg?w=1170&#038;ssl=1\" alt=\"\" data-recalc-dims=\"1\"><\/a> Gin\u00e1stica Trampolim<br>[clicar na imagem]<\/td><td>AFPBR<\/td><\/tr><tr><td><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.motricidade.com\/aulas_EF\/imagens_apoio\/arrow.jpg?resize=36%2C36\" alt=\"\" width=\"36\" height=\"36\"  data-recalc-dims=\"1\"><a href=\"https:\/\/www.youtube.com\/watch?v=fD3MQ_VZMXM&amp;list=PLF8AD833004238A4A&amp;index=17\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a>&nbsp;<\/td><td><a href=\"https:\/\/youtu.be\/fD3MQ_VZMXM\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/i.ytimg.com\/vi\/fD3MQ_VZMXM\/default.jpg?w=1170&#038;ssl=1\" alt=\"\" data-recalc-dims=\"1\"><\/a> Gin\u00e1stica R\u00edtmica<br>[clicar na imagem]<\/td><td>AFPBR<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Vida Carnaval! Spain&#039;s Rhythmic Gymnastics&#039; team performs to Carlinhos Brown | Music Monday\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/H45SADZKshw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Ta\u00e7a de Portugal de Gin\u00e1stica de Trampolim\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/SkONYBihY84?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Artistic Worlds 2011 TOKYO - Men&#039;s Final: Vault, Parallel Bars, High Bar - We are Gymnastics!\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/Mq-Ayswr7mg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Artistic Gymnastics - Elite -  The Training...\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/BRR9UU7qFUI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"jetpack-video-wrapper\"><iframe loading=\"lazy\" title=\"Women&#039;s Trampoline Individual Final | Rio 2016 Replay\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/hUXy7UlSXto?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:15% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"256\" height=\"256\" data-attachment-id=\"715\" data-permalink=\"https:\/\/motricidade.com\/efescola\/atletismo\/icon-photo\/\" data-orig-file=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/icon-photo.png?fit=256%2C256&amp;ssl=1\" data-orig-size=\"256,256\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"icon-photo\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/icon-photo.png?fit=256%2C256&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/icon-photo.png?fit=256%2C256&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/icon-photo.png?resize=256%2C256&#038;ssl=1\" alt=\"\" class=\"wp-image-715 size-full\" srcset=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/icon-photo.png?w=256&amp;ssl=1 256w, https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/icon-photo.png?resize=150%2C150&amp;ssl=1 150w\" sizes=\"auto, (max-width: 256px) 100vw, 256px\" data-recalc-dims=\"1\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><a href=\"https:\/\/i0.wp.com\/motricidade.com\/aulas_EF\/imagens_apoio\/ginastica_old.jpg?ssl=1\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/motricidade.com\/aulas_EF\/imagens_apoio\/ginastica_old.jpg?w=1170&#038;ssl=1\" alt=\"\" style=\"width: 1000px;\" data-recalc-dims=\"1\"><\/a><\/td><td><em>Pintura do italiano Giovanni Battista Tiepolo, chamada Polichinelo e os acrobatas de 1797, \u00e9poca em que a gin\u00e1stica renascia em apresenta\u00e7\u00f5es p\u00fablicas. A obra encontra-se no Museu Settecento Veneziano.<\/em><\/td><td><strong>wikipedia.org<\/strong><\/td><\/tr><tr><td><a href=\"https:\/\/i0.wp.com\/motricidade.com\/aulas_EF\/imagens_apoio\/Ginasio_old.jpg?ssl=1\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"246\" height=\"185\" src=\"https:\/\/i0.wp.com\/motricidade.com\/aulas_EF\/imagens_apoio\/Ginasio_old.jpg?resize=246%2C185&#038;ssl=1\" alt=\"\" data-recalc-dims=\"1\"><\/a><\/td><td>Gin\u00e1sio Antigo<br>(clicar na imagem para Zoom +)<\/td><td><strong>wikipedia.org<\/strong><\/td><\/tr><tr><td><a href=\"https:\/\/i0.wp.com\/motricidade.com\/aulas_EF\/imagens_apoio\/Ginasio_moderno.jpg?ssl=1\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"241\" height=\"181\" src=\"https:\/\/i0.wp.com\/motricidade.com\/aulas_EF\/imagens_apoio\/Ginasio_moderno.jpg?resize=241%2C181&#038;ssl=1\" alt=\"\" data-recalc-dims=\"1\"><\/a><\/td><td>Gin\u00e1sio Moderno<br>(clicar na imagem para Zoom +)<\/td><td><strong>wikipedia.org<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-25 has-custom-font-size has-small-font-size\"><a class=\"wp-block-button__link has-luminous-vivid-orange-background-color has-background wp-element-button\" href=\"https:\/\/motricidade.com\/efescola\/modalidades\/\">&lt;&lt; voltar &#8220;Modalidades&#8221;<\/a><\/div>\n<\/div>\n<div class=\"pvc_clear\"><\/div><p class=\"pvc_stats all \" data-element-id=\"742\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"chart-bar\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa fa-chart-bar fa-w-16 fa-2x\"><path fill=\"currentColor\" d=\"M396.8 352h22.4c6.4 0 12.8-6.4 12.8-12.8V108.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v230.4c0 6.4 6.4 12.8 12.8 12.8zm-192 0h22.4c6.4 0 12.8-6.4 12.8-12.8V140.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v198.4c0 6.4 6.4 12.8 12.8 12.8zm96 0h22.4c6.4 0 12.8-6.4 12.8-12.8V204.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v134.4c0 6.4 6.4 12.8 12.8 12.8zM496 400H48V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v336c0 17.67 14.33 32 32 32h464c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16zm-387.2-48h22.4c6.4 0 12.8-6.4 12.8-12.8v-70.4c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v70.4c0 6.4 6.4 12.8 12.8 12.8z\" class=\"\"><\/path><\/svg><\/i> &nbsp;1,103&nbsp;total views, &nbsp;2&nbsp;views today<\/p><div class=\"pvc_clear\"><\/div><div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-official sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-twitter\"><a href=\"https:\/\/twitter.com\/share\" class=\"twitter-share-button\" data-url=\"https:\/\/motricidade.com\/efescola\/ginastica\/\" data-text=\"Gin\u00e1stica\"  >Tweet<\/a><\/li><li class=\"share-facebook\"><div class=\"fb-share-button\" data-href=\"https:\/\/motricidade.com\/efescola\/ginastica\/\" data-layout=\"button_count\"><\/div><\/li><li class=\"share-telegram\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-telegram sd-button\" href=\"https:\/\/motricidade.com\/efescola\/ginastica\/?share=telegram\" target=\"_blank\" title=\"Click to share on Telegram\" ><span>Telegram<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button\" href=\"https:\/\/motricidade.com\/efescola\/ginastica\/\" target=\"_blank\" title=\"Click to print\" ><span>Print<\/span><\/a><\/li><li class=\"share-pinterest\"><div class=\"pinterest_button\"><a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fmotricidade.com%2Fefescola%2Fginastica%2F&#038;media=https%3A%2F%2Fmotricidade.com%2Fefescola%2Fwp-content%2Fuploads%2F2022%2F09%2FBannerjovemflexibilidade.jpg&#038;description=Gin%C3%A1stica\" data-pin-do=\"buttonPin\" data-pin-config=\"beside\"><img src=\"https:\/\/i0.wp.com\/assets.pinterest.com\/images\/pidgets\/pinit_fg_en_rect_gray_20.png?w=1170\" data-recalc-dims=\"1\" \/><\/a><\/div><\/li><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button\" href=\"mailto:?subject=%5BShared%20Post%5D%20Gin%C3%A1stica&body=https%3A%2F%2Fmotricidade.com%2Fefescola%2Fginastica%2F&share=email\" target=\"_blank\" title=\"Click to email a link to a friend\" data-email-share-error-title=\"Do you have email set up?\" data-email-share-error-text=\"If you&#039;re having problems sharing via email, you might not have email set up for your browser. You may need to create a new email yourself.\" data-email-share-nonce=\"281dfedec9\" data-email-share-track-url=\"https:\/\/motricidade.com\/efescola\/ginastica\/?share=email\"><span>Email<\/span><\/a><\/li><li class=\"share-jetpack-whatsapp\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-jetpack-whatsapp sd-button\" href=\"https:\/\/motricidade.com\/efescola\/ginastica\/?share=jetpack-whatsapp\" target=\"_blank\" title=\"Click to share on WhatsApp\" ><span>WhatsApp<\/span><\/a><\/li><li class=\"share-linkedin\"><div class=\"linkedin_button\"><script type=\"in\/share\" data-url=\"https:\/\/motricidade.com\/efescola\/ginastica\/\" data-counter=\"right\"><\/script><\/div><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>&#8220;A hist\u00f3ria da Gin\u00e1stica funde-se com a hist\u00f3ria do Homem.Sempre se praticou Gin\u00e1stica como exerc\u00edcio f\u00edsico e como prepara\u00e7\u00e3o para as atividades di\u00e1rias do Homem. Foi na antiga Gr\u00e9cia, ber\u00e7o dos Jogos Ol\u00edmpicos, que a pr\u00e1tica da Gin\u00e1stica foi difundida.No Norte da Europa, em finais do s\u00e9culo XVIII e no in\u00edcio do s\u00e9culo XIX, houve [&hellip;]<\/p>\n<div class=\"pvc_clear\"><\/div>\n<p class=\"pvc_stats all \" data-element-id=\"742\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"chart-bar\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa fa-chart-bar fa-w-16 fa-2x\"><path fill=\"currentColor\" d=\"M396.8 352h22.4c6.4 0 12.8-6.4 12.8-12.8V108.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v230.4c0 6.4 6.4 12.8 12.8 12.8zm-192 0h22.4c6.4 0 12.8-6.4 12.8-12.8V140.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v198.4c0 6.4 6.4 12.8 12.8 12.8zm96 0h22.4c6.4 0 12.8-6.4 12.8-12.8V204.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v134.4c0 6.4 6.4 12.8 12.8 12.8zM496 400H48V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v336c0 17.67 14.33 32 32 32h464c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16zm-387.2-48h22.4c6.4 0 12.8-6.4 12.8-12.8v-70.4c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v70.4c0 6.4 6.4 12.8 12.8 12.8z\" class=\"\"><\/path><\/svg><\/i> &nbsp;1,103&nbsp;total views, &nbsp;2&nbsp;views today<\/p>\n<div class=\"pvc_clear\"><\/div>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-official sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-twitter\"><a href=\"https:\/\/twitter.com\/share\" class=\"twitter-share-button\" data-url=\"https:\/\/motricidade.com\/efescola\/ginastica\/\" data-text=\"Gin\u00e1stica\"  >Tweet<\/a><\/li><li class=\"share-facebook\"><div class=\"fb-share-button\" data-href=\"https:\/\/motricidade.com\/efescola\/ginastica\/\" data-layout=\"button_count\"><\/div><\/li><li class=\"share-telegram\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-telegram sd-button\" href=\"https:\/\/motricidade.com\/efescola\/ginastica\/?share=telegram\" target=\"_blank\" title=\"Click to share on Telegram\" ><span>Telegram<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button\" href=\"https:\/\/motricidade.com\/efescola\/ginastica\/\" target=\"_blank\" title=\"Click to print\" ><span>Print<\/span><\/a><\/li><li class=\"share-pinterest\"><div class=\"pinterest_button\"><a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fmotricidade.com%2Fefescola%2Fginastica%2F&#038;media=https%3A%2F%2Fmotricidade.com%2Fefescola%2Fwp-content%2Fuploads%2F2022%2F09%2FBannerjovemflexibilidade.jpg&#038;description=Gin%C3%A1stica\" data-pin-do=\"buttonPin\" data-pin-config=\"beside\"><img src=\"\/\/assets.pinterest.com\/images\/pidgets\/pinit_fg_en_rect_gray_20.png\" \/><\/a><\/div><\/li><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button\" href=\"mailto:?subject=%5BShared%20Post%5D%20Gin%C3%A1stica&body=https%3A%2F%2Fmotricidade.com%2Fefescola%2Fginastica%2F&share=email\" target=\"_blank\" title=\"Click to email a link to a friend\" data-email-share-error-title=\"Do you have email set up?\" data-email-share-error-text=\"If you&#039;re having problems sharing via email, you might not have email set up for your browser. 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