{"id":803,"date":"2022-09-11T15:59:38","date_gmt":"2022-09-11T15:59:38","guid":{"rendered":"https:\/\/motricidade.com\/efescola\/?page_id=803"},"modified":"2023-10-05T14:54:17","modified_gmt":"2023-10-05T14:54:17","slug":"regulamento-da-disciplina-de-educacao-fisica","status":"publish","type":"page","link":"https:\/\/motricidade.com\/efescola\/regulamento-da-disciplina-de-educacao-fisica\/","title":{"rendered":"Regulamento da Disciplina de Educa\u00e7\u00e3o F\u00edsica"},"content":{"rendered":"\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:15% auto\"><figure class=\"wp-block-media-text__media\"><a href=\"http:\/\/www.motricidade.com\/aulas_EF\/textos_apoio\/Documento_de_apoio_n12_Aula-N1.pdf\"><img loading=\"lazy\" decoding=\"async\" width=\"128\" height=\"128\" data-attachment-id=\"702\" data-permalink=\"https:\/\/motricidade.com\/efescola\/atletismo\/icon-document-pdf-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/icon-document-pdf-1.png?fit=128%2C128&amp;ssl=1\" data-orig-size=\"128,128\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"icon-document-pdf-1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/icon-document-pdf-1.png?fit=128%2C128&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/icon-document-pdf-1.png?fit=128%2C128&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/icon-document-pdf-1.png?resize=128%2C128&#038;ssl=1\" alt=\"\" class=\"wp-image-702 size-full\" data-recalc-dims=\"1\"\/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<p>Aula n.\u00ba 1<\/p>\n\n\n\n<p><strong>Equipamento necess\u00e1rio;<br>Comportamento no balne\u00e1rio;<br>Seguran\u00e7a e higiene e sa\u00fade;<br>Proibi\u00e7\u00f5es;<br>Falta de material e Dispensa.&nbsp;<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"376\" data-attachment-id=\"855\" data-permalink=\"https:\/\/motricidade.com\/efescola\/regulamento-da-disciplina-de-educacao-fisica\/higiene\/\" data-orig-file=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/higiene.jpg?fit=1167%2C429&amp;ssl=1\" data-orig-size=\"1167,429\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;adminpc&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1663244585&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"higiene\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/higiene.jpg?fit=300%2C110&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/higiene.jpg?fit=1024%2C376&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/higiene.jpg?resize=1024%2C376&#038;ssl=1\" alt=\"\" class=\"wp-image-855\" srcset=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/higiene.jpg?resize=1024%2C376&amp;ssl=1 1024w, https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/higiene.jpg?resize=300%2C110&amp;ssl=1 300w, https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/higiene.jpg?resize=768%2C282&amp;ssl=1 768w, https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/higiene.jpg?w=1167&amp;ssl=1 1167w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" data-recalc-dims=\"1\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:15% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"128\" height=\"128\" data-attachment-id=\"805\" data-permalink=\"https:\/\/motricidade.com\/efescola\/regulamento-da-disciplina-de-educacao-fisica\/equipamento_icon-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/equipamento_icon-1.png?fit=128%2C128&amp;ssl=1\" data-orig-size=\"128,128\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"equipamento_icon-1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/equipamento_icon-1.png?fit=128%2C128&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/equipamento_icon-1.png?fit=128%2C128&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/equipamento_icon-1.png?resize=128%2C128&#038;ssl=1\" alt=\"\" class=\"wp-image-805 size-full\" data-recalc-dims=\"1\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<ul class=\"wp-block-list\">\n<li><strong><u>Equipamento<\/u><\/strong><strong>:<\/strong><\/li>\n<\/ul>\n\n\n\n<p>&#8211;\u00a0\u00a0 Deve estar limpo e s\u00f3\u00a0deve ser usado durante a aula\u00a0(camisola, fato de treino, meias de desporto, sapatilhas e roupa interior);<\/p>\n\n\n\n<p>&#8211;\u00a0 Os chinelos s\u00e3o fundamentais para evitar apanhar doen\u00e7as;<\/p>\n\n\n\n<p>&#8211;\u00a0\u00a0Mesmo quando est\u00e1s\u00a0doente\/atestado\u00a0deves estar com as sapatilhas cal\u00e7adas e o fato de treino vestido (para poder participar na aula ajudando o professor, ser \u00e1rbitro, distribuir o material, etc).<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><u>Regras de Educa\u00e7\u00e3o F\u00edsica<\/u><\/strong><strong>:<\/strong><\/li>\n<\/ul>\n\n\n\n<p>&#8211;&nbsp; Se mexeres no material sem autoriza\u00e7\u00e3o do teu professor pode acontecer um acidente;<\/p>\n\n\n\n<p>&#8211;&nbsp; O material espalhado pelo recinto sem qualquer organiza\u00e7\u00e3o pode prejudicar a tua atividade;<\/p>\n\n\n\n<p>&#8211;&nbsp; Na distribui\u00e7\u00e3o do material: quando passares a bola a um colega n\u00e3o a envies pelo ar, mas sim, junto ao solo;<\/p>\n\n\n\n<p>&#8211;&nbsp; N\u00e3o te pendures nos cestos de basquetebol e nas balizas;<\/p>\n\n\n\n<p>&#8211;&nbsp; N\u00e3o utilizar brincos, rel\u00f3gios, fios, etc, durante a atividade f\u00edsica.<\/p>\n\n\n\n<p>&#8211;&nbsp; Meninas com os cabelos apanhados;<\/p>\n\n\n\n<p>&#8211;&nbsp; A Caderneta do Aluno deve estar presente nas aulas de Educa\u00e7\u00e3o F\u00edsica;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/motricidade.com\/aulas_EF\/imagens_apoio\/icon_desp\/2ciclo_caderneta_do_aluno.jpg?w=1170\" alt=\"\" data-recalc-dims=\"1\"\/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><u>Sugest\u00e3o:<\/u><\/strong><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/motricidade.com\/aulas_EF\/imagens_apoio\/icon_desp\/bottle.png?w=1170\" alt=\"\" data-recalc-dims=\"1\"\/><\/figure>\n\n\n\n<p>&#8211; Leva uma garrafa de \u00e1gua para aula e evita beber \u00e1gua nos balne\u00e1rios.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:15% auto\"><figure class=\"wp-block-media-text__media\"><a href=\"http:\/\/www.motricidade.com\/aulas_EF\/textos_apoio\/Documento_de_apoio_n12_Aula-N1.pdf\"><img loading=\"lazy\" decoding=\"async\" width=\"128\" height=\"128\" data-attachment-id=\"702\" data-permalink=\"https:\/\/motricidade.com\/efescola\/atletismo\/icon-document-pdf-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/icon-document-pdf-1.png?fit=128%2C128&amp;ssl=1\" data-orig-size=\"128,128\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"icon-document-pdf-1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/icon-document-pdf-1.png?fit=128%2C128&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/icon-document-pdf-1.png?fit=128%2C128&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/motricidade.com\/efescola\/wp-content\/uploads\/2022\/09\/icon-document-pdf-1.png?resize=128%2C128&#038;ssl=1\" alt=\"\" class=\"wp-image-702 size-full\" data-recalc-dims=\"1\"\/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-white-color has-vivid-red-background-color has-text-color has-background\"><strong>CLicar no pdf para abrir<\/strong><\/p>\n<\/div><\/div>\n<div class=\"pvc_clear\"><\/div><p class=\"pvc_stats all \" data-element-id=\"803\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"chart-bar\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa fa-chart-bar fa-w-16 fa-2x\"><path fill=\"currentColor\" d=\"M396.8 352h22.4c6.4 0 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